The Secret Sauce: Habits for Success and Consistency
Ever wondered why some people seem to have their lives together while others are permanently stuck in ‘I’ll start on Monday’ mode? It’s not luck. It’s not some secret productivity hack hidden in a cave guarded by ancient time-management monks. It’s habits. Good, solid, predictable habits that turn ordinary people into high-achieving powerhouses. So, if you’re tired of making grand plans only to abandon them faster than a salad at an all-you-can-eat pizza buffet, here’s how to build habits that actually stick. 1. Start Small, Like REALLY Small Success isn’t about massive, life-altering changes. It’s about small, repeatable actions. Want to exercise more? Start with 5-minute walks. Want to read more? Just one page a day. These tiny steps seem insignificant, but they build momentum. Think of them as the appetisers before the main course of greatness. 2. Attach New Habits to Old Ones Your brain loves routines, so why not piggyback on the ones you already have? Want to drink more water? Tak...